Yoga for balance.
Yoga for wellness.
Yoga for life.
Join us for yoga practices to reduce daily stress, improve athletic performance and experience greater well-being.
Relax
Start Your Journey.
Practice Yoga With Us.
For more information send email to
akashayogawellness@yahoo.com
Features & Benefits
Features
- Yoga Classes
- Personalized Approach
- Asana, Pranayama & Meditation
- Healthy Life Habits
- Simple Language
Benefits
- Improve Your Flexibility
- Improve Your Range of Motion
- Achieve Muscle Strength and Tone
- Improve Respiration, Energy and Vitality
- Improve Balance and Wellness
- Feel Better and Sleep Better
Meet the Instructor
Ana Cruz (Akasha Devi)
Ana Cruz (Akasha Devi) is a certified yoga instructor through Yoga Alliance. She received her teacher certification at Thrive Yoga, Rockville, MD. Ana was introduced at a young age to the practice of yoga from experienced sannyasins from the Satyananda yoga tradition who deeply enriched her knowledge of the principles of yoga.
Through balanced integration of asana, pranayama and meditation, Ana’s mission is to provide students of all levels with ways to learn the classical teachings of yoga in combination with evolving yoga practices backed by modern science. She adapts her classes based on the level of the students, breaking down asanas and breathing techniques and creating a safe and fun space for her students.
Through balanced integration of asana, pranayama and meditation, Ana’s mission is to provide students of all levels with ways to learn the classical teachings of yoga in combination with evolving yoga practices backed by modern science. She adapts her classes based on the level of the students, breaking down asanas and breathing techniques and creating a safe and fun space for her students.
